Breastfeeding

Breastfeeding takes energy, and taking care of yourself matters too. The good news is that you don't need a complicated meal plan or special “breastfeeding foods.” A balanced, varied diet can be the best foods for breastfeeding moms. Here are some simple foods and habits to focus on. Best foods for breastfeeding moms: Start With Protein Protein is an important part of a balanced diet and can help support your body's everyday needs. Good options include: Eggs Chicken and other

Breastfeeding can be a special time for you and your baby, but it can also leave nipples feeling sore, sensitive or irritated, especially during the early stages. Nurtiva Hydrogel Breast Discs are designed to provide a soothing and cooling layer of comfort for breastfeeding moms. Here is a simple guide to what they are and how to use them. What Are Hydrogel Breast Discs? Hydrogel Breast Discs are soft, water-based pads that are placed directly over the nipple area. They provi